06 Jul 05 To many onlookers it seems simple: if a woman is being abused, she should just get up and go, or throw her abuser out. Anyone who has been in an abusive relationship knows it is a lot more difficult than that. There are all sorts of emotional, physical, financial, social and spiritual hurdles to overcome. It is quite common for someone being abused to leave and return to the abuser several times.

This page is for those who are trying to understand the difficulties an abused person faces when considering leaving. For anyone who has been or is there, there is no need to explain, but I hope this will help you to realise that many of us have been there, and understand your decision, whether you choose to stay or leave.

Please scroll down for some of the reasons an abused person may choose to stay with her abuser, or who, having left, choses to return.

Denial

Often a woman will find it difficult to classify herself as abused or battered. While we deny there is a problem and pretend everything is okay, we can continue to believe it is. Many people tell themselves "it is not that bad", or "it is not him, it is the drink, drugs, etc". We all want to believe the best of our partner, and it can often take years of repeated victimisation or frequent visits to hospital before we can accept the reality of our situation.

Hope

Even once we have acknowledged to ourselves, and possibly others, that there is a very serious problem, we still hold out hope that things will change, that we can somehow work this out. It is difficult letting go of the dream of a happy couple or family and accepting that abusers very rarely change. In our efforts to maintain hope, we will cling to memories of "good times" together, or concentrate on the honeymoon phase, hoping it will last.

Shame

Being subjected to abuse is a humiliating and demeaning experience and will most often leave us feeling very ashamed. Somehow being the victim of abuse seems to make us into less of a person. We may feel that we are letting our family down, our status quo, or even our abuser. Leaving may also feel as though we are giving up, admitting defeat, admitting the situation is beyond our ability to deal with.

Guilt

We somehow buy into the myth that the abuse is really our fault, that we somehow provoked it, deserved it, or are otherwise responsible for it. Most abusers shift the blame onto their victim, making us responsible for their emotional and often physical well-being, and it can be very hard realising that they alone are responsible for their actions.

Financial

Our abuser may offer financial security. This is often a very important issue for people with young children especially, disabled or older people, maybe it seems worth tolerating some abuse to at least know you can afford to feed and clothe the children, afford medical bills, or at least have a decent standard of living.

Practical

Where do you go? There may not be Refuge facilities near-by, you may not have a supportive family or friends who can put you up, and you may not be able to afford a place of your own. Especially if your partner has been violent, has threatened to hurt you or the children, it may seem safer to stay put than risk angering him more by trying to leave.

Children

Maybe we do not want to disrupt the children by removing them from their home, their school, their friends. Maybe we feel that while he is still being fine with the children, things are not too bad. We may believe it is important for the children to have both parents living with them, and maybe the children themselves are exerting pressure for us to stay with their father.

Fear of Reprisal

Often when we either leave or try to leave, the abuse intensifies. Violence may increase and there is the constant threat of being tracked down, stalked, and attacked or even killed. This fear is very real. According to statistics, more women are killed by their partner AFTER they have separated than while still living together.

When considering leaving, it is important to develop a SAFETY PLAN (you can do this in conjunction with you local Domestic Violence Unit at the Police Station, or a member of an organisation such as Women’s Aid).

Spiritual/Religious

Our beliefs may teach us that marriage is for life, for better or worse, that all divorce is sinful, that we should constantly forgive our abuser and carry on as though nothing had happened. Often advice from ministers, priests and rabbis can be to return home, be more submissive, be a better wife, pray more feverently. This has the duel effect of encouraging our feelings of guilt and shame, while undermining our basic need for acceptance, encouragement and support.

Leaving is never an easy decision to make, nor an easy one to carry out. But although there are hurdles to overcome, both emotional and practical, it is possible to live without violence and abuse, to rebuild your confidence and enjoy life to the full again.